Chou
A camera-first food journal. Snap a photo of your meal, check the foods and portions it finds, and keep track of how you feel afterwards.
What it does
- Photo logging. Take or pick a photo of a meal. AI lists the foods and estimates portions; you review and edit before saving.
- Nutrition. Calories, protein, carbs, fat and fiber per item and per day, with optional daily targets.
- Symptoms. Log symptoms such as bloating or headache with a severity from 1 to 5 and optional notes.
- Patterns. Simple statistics show when a symptom tends to follow certain foods. These are observations, not a diagnosis.
- Chat. Ask questions about your own log. Answers are grounded in your data and are not medical advice.
Your data
We don't sell your data, show ads, or track you across other apps. Meal photos are sent to AI model providers to identify the food. You can delete your account and everything in it from the app at any time (Stats → Daily targets (target icon, top right) → Delete account). Read the Privacy Policy for details.
Legal and help
Questions? Email support@getchou.com.